Reflexology

Reflexology is a complimentary therapy that can help bring about a deep state of relaxation and initiate the body’s own healing process and help return the body to a state of balance and well-being.

Reflexology is a holistic therapy that allows your body to work in the way it needs to, to heal and return to a homeostatic state. Being a holistic therapy, it is not just about treating a symptom, it is about treating the body as a whole and getting to the root cause. Together we can look at ways to support your body's systems ensuring a life of balance rather than ups and downs which bring about the symptoms.

I will apply gentle pressure to points on the feet that represent and mirror organs, bones and glands within the body. Each treatment will be specific to your needs.

Reflexology offers

Relief of stress/depression/anxiety
Improvement in G.I. disorders such a IBS
Relief of pain (back, arthritis, migraine etc)Improvement in sleep disorders
Clearing the body of toxins and waste products
Balancing of the body’s systems
Post-operative recovery by decreasing pain and increasing healing
Pregnancy and fertility support

Reflexology for Anxiety and Stress NeuroEndoPsychoImmunoPody (NEPIP)

Stress is an increasing reaction to the swift changes to our way of life in the 21st century. Reflexology promotes balance in physical, mental, emotional and energetic levels of the body. I use a specialised NEPIP treatment which is an advanced reflexology treatment effective in helping people suffering from stress and anxiety. It is exclusively performed by Level 5 Practitioners.

Reflexology to improve Autoimmune symptoms

In autoimmune illnesses, the immune system may be working too vigorously which can result in it wrongly attacking your own body.

I will work with you to to identify and work on the root cause of your autoimmune disease. Reflexology works by helping the body to reduce chronic inflammation, stress, improve sleep, improve gut health and eliminate toxins. Clients with autoimmune conditions find Reflexology can really support them as it can help to balance and calm down an overactive immune system. Reflexology doesn’t just work on one particular area, it can work on whole body systems, such as the digestive system (70-80% of your immune system tissue is based here).

Fertility Reflexology

Reflexology is growing in popularity as a natural non-invasive fertility treatment and is a proven traditional healing art dating back 5,000 years. It has shown to be very successful in assisting females with hormone imbalances, endometriosis and PCOS to become pregnant. It is also successful in assisting with an increase in sperm count and sperm mobility.

Infertility is often a complex problem and a warm and caring approach is appreciated by couples.

Pregnancy Reflexology

Supports a mother and baby to stay in balance through all trimesters of pregnancy with specialised protocols for common symptoms and complaints that often accompany pregnancy. The focus is the natural alleviation of the uncomfortable side effects of pregnancy. Reflexology can help by balancing hormones, easing pain, tiredness, worry and increasing a mother's sense of wellbeing.

Hand Reflexology